WHY GO ORGANIC ?HERE ARE 7 REALLY GOOD REASONS

If you follow the Organic Farmers Market in Nairobi which I have for a couple of years,you may have noticed that  there are now more places where they have organized for Kenyans to buy organic food as well as more  vendors,  which means there has been an increase in the demand for organic food from…

HOW TO PREPARE HEALTHY SNACKS FOR YOUR CHILDREN

A woman wields the  greatest  power over her household as she determines what gets eaten in her house ,she determines how healthy her family will be and most of us forget the power we have.You solely can  set the course over what kind of eating habits your children will carry with them through out their…

YOUR CHILD’S NUTRITION:THE BUILDING BLOCKS

  If you were to ask my children what would make a perfect way of spending the weekend if left to themselves,it would be to sit in front of the TV for most of the day . Do you know other children that are like mine ? Being a parent,I get my greatest joy by…

CAN COLDS,FLU IN CHILDREN BE MANAGED DIFFERENTLY ?

If you have raised or are raising children ,you probably know by heart the most common antibiotics prescribed to children . Names like Klacid,Zinnat,Augmentin and Amoxi roll easily off your tongue. Most children within the course of an year will have visited a doctor and got to take an antibiotic at least 4 times each…