WHY GO ORGANIC ?HERE ARE 7 REALLY GOOD REASONS

If you follow the Organic Farmers Market in Nairobi which I have for a couple of years,you may have noticed that  there are now more places where they have organized for Kenyans to buy organic food as well as more  vendors,  which means there has been an increase in the demand for organic food from…

HOW TO PREPARE HEALTHY SNACKS FOR YOUR CHILDREN

A woman wields the  greatest  power over her household as she determines what gets eaten in her house ,she determines how healthy her family will be and most of us forget the power we have.You solely can  set the course over what kind of eating habits your children will carry with them through out their…

WHATS IN YOUR CUP OF TEA ?

“Black or white?”is a question increasingly being asked when you walk into a restaurant and ask for tea. Black is what it sounds like black tea while white is if you would like  a dash or two or three of milk. Tea holds a special place in Kenyan households and hearts,it is the drink of…

YOUR CHILD’S NUTRITION:THE BUILDING BLOCKS

  If you were to ask my children what would make a perfect way of spending the weekend if left to themselves,it would be to sit in front of the TV for most of the day . Do you know other children that are like mine ? Being a parent,I get my greatest joy by…

HOW TO SUCCESSFULLY ORGANIZE YOUR CHILD’S BIRTHDAY PARTY

A time will come when as a parent you will have to organize a party for your child,in most instances  it will birthday parties  that will form the majority of these celebrations. How you go about  organizing one will be an opportunity  to teach your child about social graces that they will carry with them through…

BRINGING UP WELL MANNERED CHILDREN

Train up a child in the way he should go even and when  he is old he shall not turn from it..Proverbs 22:6 Children are not naturally inclined to be well behaved. Good behavior in children is taught and  nurtured . Being around a child or grown up who is well mannered is a pleasure…